Hello guys today i bikramjeet singh dhillon share my views on the topic importance of sports and activities in our daily:~
Importance of sport in our life
Sports play vital role in your life from both mental and physical aspects .we can have healthy only when we have healthy body great achievements comes to our way when we maintain our physical and mental.being involved in sports activities benefit a person in many ways like your mental power increases with this activity
Sports as physical activity/exercise.
There’s no batter physical activity or exercise than sports. Specially outdoor sports.
We do some body movements durning exercise. But all of don't all the movements perfectly. But, if we play outdoor games we have to run, jump etc. And by this our full body will keep moving. As a example we can play football, cricket or we can swim or do cycling.
Help us to do our regular works perfectly .
If we play outdoor & indoor sports regularly, both of our mind and body will be fresh and sound. We can concentrate on our study & work.
We can finis our work and study lessons perfectly.
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